Loving Yourself

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Is the hardest thing you will ever do

BY DOVE

How often do you get up in the morning and look at yourself in the mirror and not see only the physical you, but all the energy you are, which is magnificent.

We find it has become a habit to look at ourselves in the mirror and see only that which we believe needs correcting, or comparing ourselves to others.

I would propose to you to take the first moment in the morning and find something positive you can say to that reflection in the mirror. Not about your physical appearance, but about the love in your heart.

What do you hold the most dear—your family, your pets, nature. Make your first conscious thought one that brings you joy. It will change the flow of your whole day.

Make finding that positive thought a priority; let that become your new habit. You will be amazed at how rapidly your life becomes magical. You become excited about the prospect of a new day. You develop a new energy and vitality and that which you love becomes the dominant force in your life.

Life is a gift, the purpose is joy. Find yours.