{"id":11176,"date":"2019-05-10T16:32:17","date_gmt":"2019-05-10T16:32:17","guid":{"rendered":"https:\/\/woodriverweekly.com\/?p=11176"},"modified":"2019-05-10T16:32:17","modified_gmt":"2019-05-10T16:32:17","slug":"trauma-impact-and-prevention","status":"publish","type":"post","link":"https:\/\/woodriverweekly.com\/index.php\/2019\/05\/10\/trauma-impact-and-prevention\/","title":{"rendered":"Trauma: Impact  And Prevention"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">By Shelly Warmack,\u00a0 <\/span><span class=\"s1\">MSN, R.N., CEN, <\/span><span class=\"s1\">St. Luke\u2019s Health System<\/span><\/p>\n<p class=\"p2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-10691\" src=\"https:\/\/woodriverweekly.com\/wp-content\/uploads\/2019\/03\/St-Lukes-WoodRiver2C-300x161.jpg\" alt=\"\" width=\"300\" height=\"161\" \/>If you\u2019ve spent any time outdoors, driving in your car, engaging in organized sports or physical activities, chances are you\u2019re aware of the potential for traumatic injury. Trauma can happen at any time in your life and does not discriminate. It is the leading cause of death and disability worldwide.<\/p>\n<p class=\"p4\">Trauma is defined as an injury to living tissue caused by an extrinsic agent. It is classified as intentional or unintentional. Trauma is further classified into categories:<\/p>\n<p class=\"p4\">\u2022 Blunt (Motor vehicle accident, assault or a fall)<\/p>\n<p class=\"p4\">\u2022 Penetrating (gunshot wound, stabbing)<\/p>\n<p class=\"p4\">\u2022 Thermal (fire, blast, electrical)<\/p>\n<p class=\"p4\">Trauma accounts for 59 percent of all deaths among people ages 1\u201344 years old in the United States. That represents more deaths than non-infectious diseases and infectious diseases combined. Traumatic death is the number one cause of death for those 1\u201344 and the number four cause of death for those 45 and older. Motor vehicle crashes and falls lead the cause of traumatic death in the United States.<\/p>\n<p class=\"p4\">Traumatic injury comes at great costs to communities, emotionally and fiscally, and prevention should be of the utmost concern to individuals, as well as local, state, national and world leaders. What can we do to help prevent or minimize trauma?<\/p>\n<p class=\"p4\">\u2022 Commit to safe behaviors<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Seatbelts<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Zero distracted driving<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Firearm safety practices<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Protective gear<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 No impaired activities or driving<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Discard or lock controlled substance medications<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Prepare your home to minimize accidental falls<\/p>\n<p class=\"p4\">\u2022 Become involved<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Solicit your lawmakers to pass common-sense prevention<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>bills<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Take a first-aid course\/Stop The Bleed course\/CPR course<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Volunteer to help prevent suicide\/assault\/violence in your<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>community<\/p>\n<p class=\"p4\">\u2022 Stay Informed<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Be aware (situational awareness)<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Have open\/honest discussions with loved ones and<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>communities about risky behaviors<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Seek out information and share safety lessons with friends<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0\u00a0 \u00a0 <\/span>and family<\/p>\n<p class=\"p4\">\u2022 Stay healthy<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Maintain healthy body weight and proper nutrition<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Keep chronic medical problems under control<\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0 <\/span>\u2013 Get preventative care to identify problems early<\/p>\n<p class=\"p6\"><b>It\u2019s your life. <\/b><\/p>\n<p class=\"p6\"><b>We help you live it.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Shelly Warmack,\u00a0 MSN, R.N., CEN, St. Luke\u2019s Health System If you\u2019ve spent any time outdoors, driving in your car, engaging in organized sports or physical activities, chances are you\u2019re aware of the potential for traumatic injury. Trauma can happen at any time in your life and does not discriminate. It is the leading cause [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","_pvb_checkbox_block_on_post":false,"footnotes":""},"categories":[38,40],"tags":[],"class_list":["post-11176","post","type-post","status-publish","format-standard","category-sponsored","category-st-lukes"],"_links":{"self":[{"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/posts\/11176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/comments?post=11176"}],"version-history":[{"count":0,"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/posts\/11176\/revisions"}],"wp:attachment":[{"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/media?parent=11176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/categories?post=11176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woodriverweekly.com\/index.php\/wp-json\/wp\/v2\/tags?post=11176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}